This week wasn’t the greatest that I’ve ever had, it certainly wasn’t helped by being my first back from Andorra, anyway as is traditional after a crappy week I went out for a few beers. When I say a few, I actually mean a lot, I can’t remember much about the night other than at one point Scott was doing karaoke. Come the end of the night I had to be taken home in a taxi as I’d somehow lost the ability to walk. It is fair to say that at this precise moment in time I feel rather terrible, and it is for this reason that I’ve decided to give up alcohol once again for the month of February. Wish me luck as I think I may need it.

On the plus side, being free from the clutches of alcohol will make it easier to concentrate on my training ready for this years Great Manchester Run which takes place on 21st May. I’ve done this race once before and this time I’m aiming to complete it in a time of less than 50 minutes.