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Even while carrying a slight injury and not been match fit I was able to complete the GNR in a time of – 2.34:00. While not being great I was happy as I took the first hour easy.

It turns out that I am doing the Great North Run this year, problem is that its on Sunday and I only found out on Wednesday! Should be good although I don’t think my time will be very good, especially as I still have bad knees from all my time falling over when snowboarding.

• Tweets

  • @mayb2moro Check out the elevation data for tomorrows ride, only three main climbs! http://twitpic.com/2a37df 4 hours ago
  • @mayb2moro I am a machine! 2010/07/29
  • I've cycles 118.5 miles since Saturday, but tomorrow is a rest day. The big one on Saturday, the Redcar to Whitby loop. 2010/07/29

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  • All Kinds Of Good - The thoughts of Simon Brodie
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